Cheddar & Onion Demi-baguette Bread
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UPC Code
628553038266
Data Source
USDA
Calories
140
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
350mg
15%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cheddar & Onion Demi-baguette Bread are
72% in carbs, 13% in fat, and 14% in protein.
carbs:
72%
fat:
13%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar & Onion Demi-baguette Bread is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar & Onion Demi-baguette Bread is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, White Cheddar Cheese (Milk, Cultures, Salt, Rennet), Salt, Sea Salt, Black Pepper, Herbs (Basil, Marjoram, Oregano, Rosemary, Thyme, Parsley, Fennel Seed), Yeast, Malted Barley Flour.
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