Saltie Public Food Database

Cheddar & Onion Demi-baguette Bread

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Brand Ace Bakery
UPC Code 628553038266
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 140
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cheddar & Onion Demi-baguette Bread are 72% in carbs, 13% in fat, and 14% in protein.

carbs: 72%
fat: 13%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Onion Demi-baguette Bread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Onion Demi-baguette Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, White Cheddar Cheese (Milk, Cultures, Salt, Rennet), Salt, Sea Salt, Black Pepper, Herbs (Basil, Marjoram, Oregano, Rosemary, Thyme, Parsley, Fennel Seed), Yeast, Malted Barley Flour.

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