Chicken Salad

🥗

Brand Sycamore Farms

UPC Code 081466020344

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 0.33 cup (93g)

cup

Calories 280

Total Fat 23g 29%

Saturated Fat 3.5g 18%

Cholesterol 50mg 17%

Sodium 360mg 16%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Chicken Salad are 8% in carbs, 73% in fat, and 18% in protein.

carbs: 8%

fat: 73%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Chicken, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Flour, Calcium Disodium Edta Added To Protect Flavor), Celery, Water Chestnuts, Sugar, Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Vinegar, Glucono Delta Lactone, Onion, Salt, Gum Arabic.