Everything Baguette Bagel

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Brand Ace Bakery

UPC Code 060885210123

Data Source USDA

Nutrition Facts

Package Weight 13.1 OZ/372 g

Serving Size 93g

Calories 250

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 580mg 25%

Total Carbohydrate 45g 16%

Dietary Fiber 3g 11%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 93 g of Everything Baguette Bagel are 73% in carbs, 15% in fat, and 13% in protein.

carbs: 73%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Baguette Bagel is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Baguette Bagel is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour Niacin, Reduced Iron, Thiamine Mononitrate. Riboflavin, Folic Acid), Water, Sesame Seeds, Roasted Onions, Salt, Cultured Wheat Starch, Roasted Garlic, Poppy Seeds, Sour Starter (Wheat Flour, Cultured Wheat Flour, Yeast Lactic Acid), Wheat Flour, Black Pepper, Yeast, Sea Salt, Malted Barley Flour, Amylase.