Saltie Public Food Database

Salted Caramel Cappuccino Mix Single Pods

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Brand Our Family
UPC Code 070253002847
Data Source USDA

Nutrition Facts

Package Weight 6.349 OZ/180 g
Serving Size 15g
g
Calories 60
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Salted Caramel Cappuccino Mix Single Pods are 71% in carbs, 29% in fat, and 0% in protein.

carbs: 71%
fat: 29%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Cappuccino Mix Single Pods is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Cappuccino Mix Single Pods is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Coconut Oil, Corn Syrup Solids, Salt, Instant Coffee, Natural And Artificial Flavors, Sodium Caseinate (A Milk Derivative), Cellulose Gum, Dipotassium Phosphate, Mono-and Diglycerides, Caramel Color, Sucralose, Sodium Silico Aluminate.

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