Smoked Ham, Smoked Turkey Breast Sandwich Starter, Smoked Ham, Smoked Turkey Breast

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Brand Hillshire Farm

UPC Code 044500220360

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 2 slices (46g)

slices

Calories 45

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 410mg 18%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Smoked Ham, Smoked Turkey Breast Sandwich Starter, Smoked Ham, Smoked Turkey Breast are 9% in carbs, 20% in fat, and 71% in protein.

carbs: 9%

fat: 20%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Ham, Smoked Turkey Breast Sandwich Starter, Smoked Ham, Smoked Turkey Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Ham, Smoked Turkey Breast Sandwich Starter, Smoked Ham, Smoked Turkey Breast is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Turkey Breast Ingredients: Turkey Breast, Turkey Broth, Modified Corn Starch, Vinegar*, Contains 2% Or Less: Salt, Sodium Phosphate, Natural Flavorings (Including Celery Juice Powder*), Carrageenan, Sea Salt. Smoked Ham Ingredients: Ham, Water, Vinegar*, Contains 2% Or Less: Salt, Dextrose, Sodium Phosphate, Natural Flavorings (Including Celery Juice Powder*), Sea Salt.