Lemon Crunch Pie
🍋
UPC Code
070163984219
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.2 pie (136g)
Calories
490
Total Fat
18g
23%
Saturated Fat
8g
40%
Cholesterol
39mg
13%
Sodium
579mg
25%
Total Carbohydrate
81.1g
29%
Dietary Fiber
3.9g
14%
Sugars
44.1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pie of Lemon Crunch Pie are
65% in carbs, 32% in fat, and 3% in protein.
carbs:
65%
fat:
32%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Crunch Pie is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Crunch Pie is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Wheat Flour, Sugar, Vegetable Oil (Palm And/or Soybean Oil), Whole Eggs, Corn Syrup Food Starch, Modified Contains Less Than 2% Of The Following: Lemon Juice Solids, Butter, Salt, Spices, Dextrose, Whole Wheat/graham Flour, Palm Kernel Oil, Molasses, Honey, Baking Soda, Mono- And Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Natural Flavors, Natural Color (Turmeric), Carob Bean Gum, Agar, Cellulose Gum, Sodium Citrate, Butylated Hydroxyl Anisole, Citric Acid And Potassium Sorbate (Preservatives).
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