This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Blueberries, Cinnamon Chips (Sugar, Palm Oil, Nonfat Dry Milk, Soy Lecithin), Blueberry Flavor Bits (Sugar, Wheat Flour, Soybean Oil, Blueberry Solids, Citric Acid, Fruit Juice Extract (Color), Natural Flavor, Cellulose Gum), Food Starch-modified, Contains Less Than 2% Of: Dextrose, Wheat Gluten, Whey, Natural Lemon Flavor, Natural Lemon Color, Poppy Seeds, Salt, Titanium Dioxide, Guar Gum, Sodium Aluminum Phosphate, Sodium Bicarbonate, Distilled Monoglycerides, Invert Sugar, Sodium Propionate And Potassium Sorbate (Preservatives), Cinnamon, Corn Starch, Monocalcium Phosphate, Datem, Soy Lecithin, Sorbitan Monostearate, Monoglycerides, Polysorbate 60, Carboxymethylcellulose, Colors (Annatto Extract, Turmeric), Yellow 5, Citric Acid, Beta Carotene, Natural And Artificial Flavor, Phosphoric Acid, Enzymes.