Chia Seeds & Quinoa Pita Chips
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UPC Code
081363208906
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
11 chips (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 chips of Chia Seeds & Quinoa Pita Chips are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chia Seeds & Quinoa Pita Chips is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chia Seeds & Quinoa Pita Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sunflower Oil, Chia Seeds, Whole Quinoa, Whole Wheat Flour, Sea Salt, Yeast, Flax Seeds, Sugar, Salt, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).
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