Pita Chips
🫓
UPC Code
081363204007
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
11 chips (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 chips of Pita Chips are
57% in carbs, 34% in fat, and 9% in protein.
carbs:
57%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pita Chips is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pita Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Mid-oleic Sunflower Oil And/or Palm Fruit Oil, Maltodextrin, Sea Salt, Garlic Powder, Sugar, Yeast, Salt, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Onion Powder, Spices, Parsley, Buttermilk Solids, Natural Flavor, Enzyme Modified Parmesan Cheese (Milk, Culture, Salt, Enzymes), Citric Acid, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant).
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