Bean & Cheese Burritos

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Brand El Monterey

UPC Code 071007067594

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g

Serving Sizes 1 burrito (113g)

burrito

Calories 231

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Bean & Cheese Burritos are 62% in carbs, 24% in fat, and 14% in protein.

carbs: 62%

fat: 24%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bean & Cheese Burritos is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean & Cheese Burritos is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans, Vegetable Oil (Soybean, Sunflower, Canola And/or Corn Oil), Cheddar Cheese Blend (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Hydrogenated Soybean Oil, Potato Starch, Maltodextrin, Sodium Phosphate, Sodium Caseinate, Whey Protein Concentrate, Salt, Enzymes, Lactic Acid, Vegetable Coloring), Contains 2% Or Less Flour Blend (Salt, Rice Flour, Yeast, Cellulose Gum, Guar Gum, Wheat, Sodium Bicarbonate, Wheat Starch, Food Starch, Dough Conditioners (Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-cysteine, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide (To Prevent Caking)), Salt, Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Flavor, Spices.