Saltie Public Food Database

Chimichangas, Meat Lovers

🥩
Brand El Monterey
UPC Code 071007174599
Data Source USDA

Nutrition Facts

Package Weight 3.2 lbs/1.46 kg
Serving Sizes 1 chimichanga (122g)
chimichanga
Calories 281
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 74mg 25%
Sodium 420mg 18%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Chimichangas, Meat Lovers are 45% in carbs, 40% in fat, and 15% in protein.

carbs: 45%
fat: 40%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chimichangas, Meat Lovers is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chimichangas, Meat Lovers is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour - (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Scrambled Eggs - (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric [Added For Color]), Spice), Pork Sausage - (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheese Sauce - (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Modified Corn Starch, Cream Cheese [Pasteurized Cultured Milk And Cream, Salt Stabilizers (Xanthan, Locust Bean And Guar Gums)], Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Potassium Phosphate, Salt, Cornstarch, Lactic Acid, Milkfat, Natural Flavors, Propionic Acid, Enzyme Modified Butter Oil, Monoglycerides, Potassium Hydroxide, Sugar, Yeast Extract, Carrageenan, Annatto Color), Onion, Vegetable Oil - (Soybean, Canola, Palm And/or Corn Oil), Monterey Jack Cheese - (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potatoes - (With Salt), Tomatoes - (With Juice, Citric Acid, Calcium Chloride), Bacon - (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Contains 2% Or Less - Modified Corn Starch, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice, Dough Conditioner (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite).

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