Ultimate Scramble Pork Sausage, Mild Cheddar Cheese, Potatoes, Onions, Green & Red Peppers Kit

🥔

Brand Ore-ida

UPC Code 021000067527

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 package (85g)

package

Calories 180

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 360mg 16%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ultimate Scramble Pork Sausage, Mild Cheddar Cheese, Potatoes, Onions, Green & Red Peppers Kit are 13% in carbs, 69% in fat, and 18% in protein.

carbs: 13%

fat: 69%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Scramble Pork Sausage, Mild Cheddar Cheese, Potatoes, Onions, Green & Red Peppers Kit is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Scramble Pork Sausage, Mild Cheddar Cheese, Potatoes, Onions, Green & Red Peppers Kit is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pork Breakfast Sausage Crumbles (Pork, Seasoning [Salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts], Vinegar, Water, Sodium Phosphates); Cheddar Cheese ([Pasteurized Milk, Cheese Culture, Salt Enzymes, Annatto (Color)], Modified Cornstarch Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]); Potatoes, Onions, Green Peppers, Red Peppers, Citric Acid.