Saltie Public Food Database

Ginger, Molasses Gluten Free Cookies, Ginger, Molasses

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Brand Simple Truth
UPC Code 011110003836
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 1 cookie (28g)
cookie
Calories 110
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 0.3g 1%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ginger, Molasses Gluten Free Cookies, Ginger, Molasses are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger, Molasses Gluten Free Cookies, Ginger, Molasses is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger, Molasses Gluten Free Cookies, Ginger, Molasses is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Cane Sugar, Organic Butter (Cream), Organic White Rice Flour, Organic Potato Starch, Organic Unsulfured Molasses, Organic Whole Eggs, Organic Tapioca Starch, Organic Brown Rice Flour, Organic Corn Starch, Organic Raw Cane Sugar, Baking Soda, Organic Ginger, Organic Cinnamon, Salt, Xanthan Gum, Organic Cloves.

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