Saltie Public Food Database

Vegetable Soup Made With Carrots, Potatoes, Cabbage, Green Beans & Green Peas

🥔
Brand Simple Truth
UPC Code 011110093493
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Size 400g
g
Calories 128
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 400 g of Vegetable Soup Made With Carrots, Potatoes, Cabbage, Green Beans & Green Peas are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%
fat: 42%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Soup Made With Carrots, Potatoes, Cabbage, Green Beans & Green Peas is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Soup Made With Carrots, Potatoes, Cabbage, Green Beans & Green Peas is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Carrot, Organic Potato, Organic Cabbage, Organic Green Beans, Organic Green Peas, Organic Tomato Paste, Organic Canola Oil, Organic Spices, Organic Sugar, Sea Salt, Organic Bell Peppers, Organic Rice Flour.

Also by Simple Truth

Other Foods