Saltie Public Food Database

Turkey Bacon, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Bacon, Egg & Cheddar

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Brand Brazi Bites
UPC Code 853552003971
Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/114 g
Serving Size 114g
g
Calories 270
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 115mg 38%
Sodium 750mg 33%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 114 g of Turkey Bacon, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Bacon, Egg & Cheddar are 31% in carbs, 46% in fat, and 23% in protein.

carbs: 31%
fat: 46%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Bacon, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Bacon, Egg & Cheddar is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Bacon, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Bacon, Egg & Cheddar is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Bread (Water, White Rice Flour, Egg Whites, Tapioca Flour, Safflower Oil, Potato Starch, Sugar, Apple Cider Vinegar, Cream Of Tartar, Xantham Gum, Yeast, Salt, Baking Soda, Garlic Powder, Onion Powder), Egg Patty (Eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xantham Gum, Citric Acid), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Uncured Turkey Bacon (Turkey, Water, Sea Salt, Raw Sugar, Vinegar, Celery Powder, Rosemary Extract), Safflower Oil.

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