Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar
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UPC Code
853552003964
Data Source
USDA
Package Weight
4.7 oz/134 g
Serving Size
134g
Calories
300
Total Fat
15.9g
20%
Saturated Fat
6g
30%
Cholesterol
125mg
42%
Sodium
740mg
32%
Total Carbohydrate
21g
8%
Dietary Fiber
0.9g
3%
Sugars
2g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 134 g of Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar are
28% in carbs, 47% in fat, and 25% in protein.
carbs:
28%
fat:
47%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Bread (Water, White Rice Flour, Egg Whites, Tapioca Flour, Safflower Oil, Potato Starch, Sugar, Apple Cider Vinegar, Cream Of Tartar, Xantham Gum, Yeast, Salt, Baking Soda, Garlic Powder, Onion Powder), Egg Patty (Eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xantham Gum, Citric Acid), Sausage Patty (Turkey, Water, Potato Starch, Salt, Sugar, Spices), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Safflower Oil.
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