Haute Couture Oatmeal
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UPC Code
609408416361
Data Source
USDA
Package Weight
2.96 oz/84 g
Serving Sizes
6 cookies (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 cookies of Haute Couture Oatmeal are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Haute Couture Oatmeal is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Haute Couture Oatmeal is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Chocolate Chips (Semi-sweet Chocolate, Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla) Gluten Free Rolled Oats, Gluten Free Flour Blend (Gluten Free Oat And Coconut Flours), Cranberries (Cranberries, Sugar, Pomegranate Juice Concentrate, Malic Acid, Natural Flavor, Elderberry Juice Concentrate), Butter, Eggs (Whole Eggs, Citric Acid, 0.15% Water), Vanilla Extract (Vanilla Bean Extractive In Water Alcohol (35%) And Sugar), Baking Soda, Cinnamon, Salt.
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