Saltie Public Food Database

Cookie, Vintage Chocolate Chip

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UPC Code 609408416347
Data Source USDA

Nutrition Facts

Serving Sizes 6 cookies (28g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Cookie, Vintage Chocolate Chip are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie, Vintage Chocolate Chip is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie, Vintage Chocolate Chip is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Semi-sweet Chocolate, Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla), Gluten Free Flour Blend (Gluten Free Oat And Coconut Flours), Sugar, Butter, Palm Shortening, Egg (Whole Eggs, Citric Acid, 0.15% Water), Vanilla Extract (Vanilla Bean Extractive In Water Alcohol (35%) And Sugar), Baking Soda, Salt.

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