Soft Serve And Shake Mix, Chocolate, Chocolate

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Brand Dean's

UPC Code 041900071363

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 0.5 cup (130g)

cup

Calories 150

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 16mg 5%

Sodium 85mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 21.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Soft Serve And Shake Mix, Chocolate, Chocolate are 64% in carbs, 23% in fat, and 13% in protein.

carbs: 64%

fat: 23%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Serve And Shake Mix, Chocolate, Chocolate is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Serve And Shake Mix, Chocolate, Chocolate is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Cream, Corn Syrup, Whey, Cocoa (Processed With Alkali), Mono And Diglycerides, Cellulose Gum, Polysorbate 65, Guar Gum, Carrageenan.