Milk & Honey Blend, Sweet

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Brand Southern Style Nuts

UPC Code 085839520042

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 1 oz (28g)

Calories 175

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 72mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Milk & Honey Blend, Sweet are 43% in carbs, 51% in fat, and 7% in protein.

carbs: 43%

fat: 51%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk & Honey Blend, Sweet is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk & Honey Blend, Sweet is estimated to be -14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Yogurt Coating (Evaporated Cane Juice, Fractionated Palm Kernel Oil, Yogurt Powder [Milk], Soy Lecithin Added As Emulsifier, Lactic Acid, Vanilla And Salt), Raisins Coated With <1% Vegetable Oil (Partially Hydrogenated Soybean And/or Cottonseed, Sunflower, Canola) To Prevent Sticking, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sugar, Honey, Salt, Modified Food Starch (Potato), Maltodextrin, Gum Acacia, Alpha-tocopherol Acetate (Vitamin E), Confectioners Glaze And Xanthan Gum.