Organic Red Beans & Brown Rice With Corn & Peppers
🌽
UPC Code
748404420610
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
1 pouch (240g)
Calories
240
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
45.1g
16%
Dietary Fiber
4.1g
15%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Organic Red Beans & Brown Rice With Corn & Peppers are
75% in carbs, 15% in fat, and 10% in protein.
carbs:
75%
fat:
15%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Red Beans & Brown Rice With Corn & Peppers is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Red Beans & Brown Rice With Corn & Peppers is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Long Grain Brown Rice*, Corn*, Red Bell Pepper*, Red Beans*, Red Rice*; Less Than 2% Of: Onion Powder*, Garlic Powder*, Jalapeno Powder*, Salt, Spices*, Sunflower Oil*, Tapioca Starch*, Guar Gum*, Locust Bean Gum*, Soy Lecithin*, Natural Flavor.
Other Foods