Saltie Public Food Database

Lemongrass Ginger Pho Bone Broth

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UPC Code 851702007343
Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/479 g
Serving Sizes 1 cup (240ml)
cup
Calories 46
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 564mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lemongrass Ginger Pho Bone Broth are 9% in carbs, 0% in fat, and 91% in protein.

carbs: 9%
fat: 0%
protein: 91%

Carbs to Weight Ratio

The carbs to weight ratio of Lemongrass Ginger Pho Bone Broth is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemongrass Ginger Pho Bone Broth is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth (Water, Beef Bones, Organic Onions, Organic Carrots, Organic Celery, Organic Parsley, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Bay Leaves, Organic Thyme, Organic Rosemary), Organic Coconut Aminos (Organic Coconut Nectar, Sea Salt). Organic Lemongrass, Organic Ginger, Organic Fermented Black Garlic, Sea Salt, Organic Lime Juice Concentrate, Organic Mushroom Extract (Organic Portobello Mushrooms, Organic Shiitake Mushrooms, Water). Organic Apple Cider Vinegar, Organic Spices (Organic Cinnamon, Organic Anise, Organic Allspice), Organic White Pepper, Basil Extract.

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