Saltie Public Food Database

Broccoli Cheddar Soup With Chicken Bone Broth

🥦
UPC Code 851702007510
Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/479 g
Serving Sizes 1 cup (240g)
cup
Calories 319
Total Fat 26.9g 34%
Saturated Fat 17g 85%
Cholesterol 84mg 28%
Sodium 559mg 24%
Total Carbohydrate 5g 2%
Dietary Fiber 1.9g 7%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Broccoli Cheddar Soup With Chicken Bone Broth are 6% in carbs, 75% in fat, and 19% in protein.

carbs: 6%
fat: 75%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cheddar Soup With Chicken Bone Broth is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cheddar Soup With Chicken Bone Broth is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Cream, Organic Cheddar Cheese (Organic Pasteurized Cultured Cow's Milk, Salt, Organic Annatto, Enzymes), Organic Chicken Bone Broth Concentrate, Broccoli, Organic Salted Butter (Organic Pasteurized Cream, Salt), Contains Less Than 2% Of Onions, Dehydrated Garlic, Organic Parmesan Cheese (Organic Pasteurized Cultered Milk, Salt, Enzymes), Xanthan Gum, Salt, Mustard, Organic Spice, Nutmeg.

Also by Kettle & Fire

Other Foods