Chili With Beans

🌶️

Brand Kettle & Fire

UPC Code 851702007305

Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/479 g

Serving Sizes 1 cup (245g)

cup

Calories 250

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 39mg 13%

Sodium 571mg 25%

Total Carbohydrate 22g 8%

Dietary Fiber 5.9g 21%

Sugars 3g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans are 35% in carbs, 36% in fat, and 29% in protein.

carbs: 35%

fat: 36%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth (Filtered Water, Beef Bone Broth Concentrate), Ground Beef, Organic Tomatoes, Organic Kidney Beans, Organic Tomato Paste, Organic Green Bell Pepper, Contains Less Than 2% Of Organic Tapioca Starch, Organic Chili Powder, Organic Jalapeno Peppers, Organic Spices, Organic Honey, Sea Salt.