Saltie Public Food Database

Garlic & Herbs Cheese Spread Alternative

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Brand Boursin
UPC Code 079813063021
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 29g
g
Calories 80
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Garlic & Herbs Cheese Spread Alternative are 14% in carbs, 86% in fat, and 0% in protein.

carbs: 14%
fat: 86%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herbs Cheese Spread Alternative is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herbs Cheese Spread Alternative is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Coconut Oil, Organic Expeller-pressed Canola Oil, Modified Starch (Potato And Corn), Less Than 2% Of Each: Natural Flavors, Organic Vegan Cane Sugar, Sea Salt, Garlic Powder, Calcium Phosphate, Citric Acid, Sugarcane Fiber, Sodium Citrate, Spices, Sunflower Lecithin, Lactic Acid, Parsley, Xanthan Gum, Chive, Beta Carotene (Color).

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