Light Cheese Dip, Garlic & Herbs, Garlic & Herbs

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Brand Boursin

UPC Code 079813061010

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g

Serving Sizes 2 tbsp (22g)

tbsp

Calories 45

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Cheese Dip, Garlic & Herbs, Garlic & Herbs are 9% in carbs, 72% in fat, and 18% in protein.

carbs: 9%

fat: 72%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Light Cheese Dip, Garlic & Herbs, Garlic & Herbs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Cheese Dip, Garlic & Herbs, Garlic & Herbs is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cultured Milk And Cream, Skim Milk, Whey Protein Concentrate, Buttermilk, Salt, Garlic, Spices, Sodium Tripolyphosphate, Xanthan Gum, Potassium Sorbate And Calcium Propionate (To Protect Flavor), Carob Bean Gum, Onion*, Sodium Phosphate, Carrageenan.