Cheese Pizza

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Brand The Fresh Market

UPC Code 737094210151

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.333 pizza (113g)

pizza

Calories 299

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 670mg 29%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Cheese Pizza are 44% in carbs, 39% in fat, and 16% in protein.

carbs: 44%

fat: 39%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Tapioca Flour, Rice Flour, Modified Rich Starch, Fresh Yeast, Whey Powder, Butter Flakes (Soybean Oil, Butter Flavor, Soy Lecithin), Olive Oil, Evaporated Cane Sugar, Salt, Xanthan Gum. Sauce: Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Tomato Puree (Water, Tomato Paste), Sugar, Salt, Spices, Soybean Oil, Citric Acid, Dehydrated Onions, Garlic, Romano Cheese Flavor (Romano Cheese [Milk, Cheese Cultures, Salt, Enzymes], Water, Disodium Phosphate, Enzymes), Onion Powder, Spice Extractive. Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes. Fontina Cheese: Pasteurized Part-skim Milk, Cultures, Salt, And Enzymes), Asiago Cheese: Pasteurized Milk, Cheese Cultures, Salt, And Enzymes.