Sandwich Bars, Blueberry And Peanut Butter

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Brand Van's

UPC Code 089947802502

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 160

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sandwich Bars, Blueberry And Peanut Butter are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%

fat: 33%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Bars, Blueberry And Peanut Butter is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Bars, Blueberry And Peanut Butter is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(That We Are Proud Of!) Gluten Free Oats (Whole Oats And Oat Flour), Invert Cane Sugar, Cane Sugar, Peanut Butter (Peanuts), Non-GMO Expeller Pressed Canola Oil, Blueberries, Sweet White Rice Flour, Tapioca Starch, Rice Bran, Fruit Juice Concentrate (Pineapple, Peach, Apple, Pear), Peanut Flour, Apple Powder, Glycerin, Peanut Extract, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Sea Salt, Red Cabbage (For Color), Baking Soda.