Ww Cheese Pizza Whole Wheat Pizzeria Style Cheese Pizza
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UPC Code
00085541131703
Data Source
USDA
Package Weight
64 PTN
Serving Sizes
5.00 oz (141.75g)
Calories
476
Total Fat
22.7g
29%
Saturated Fat
14.2g
71%
Cholesterol
58mg
19%
Sodium
617mg
27%
Total Carbohydrate
38.3g
14%
Dietary Fiber
4.3g
15%
Sugars
8.5g
Protein
28.4g
57%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.00 oz of Whole Wheat Pizzeria Style Cheese Pizza are
33% in carbs, 43% in fat, and 24% in protein.
carbs:
33%
fat:
43%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Pizzeria Style Cheese Pizza is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Pizzeria Style Cheese Pizza is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Crust: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L-cysteine). Sauce: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.
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