San Francisco Style Sourdough Bread
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UPC Code
602813370150
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
2 oz (57g)
Calories
140
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of San Francisco Style Sourdough Bread are
88% in carbs, 0% in fat, and 12% in protein.
carbs:
88%
fat:
0%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of San Francisco Style Sourdough Bread is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of San Francisco Style Sourdough Bread is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Unbleached Wheat Flour, Well Water, Sea Salt, Organic Malted Barley Flour.
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