Wasabi Peas
🍽
UPC Code
064777842256
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
30g
Calories
120
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Wasabi Peas are
66% in carbs, 20% in fat, and 14% in protein.
carbs:
66%
fat:
20%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Wasabi Peas is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wasabi Peas is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Salt, Palm Oil With Tbhq Soybean Oil, Glucose, Wasabi Powder (Maltodextrin, Mustard, Wasabi Oil, Sodium Starch Octenyl Succinate), Artificial Color (Fd&c Yellow No. 5, Fd&c, Blue No.1).
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