Saltie Public Food Database

Frosted Drizzled Pretzels

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UPC Code 064777844069
Data Source USDA

Nutrition Facts

Package Weight 10.50 oz/298 g
Serving Size 28g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Frosted Drizzled Pretzels are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Drizzled Pretzels is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Drizzled Pretzels is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating Sugar, Palm Kernel Oil Whey Powder Titanium Dioxide Color, Yogurt Powder Soy Lecithin [Emulsifier] Salt, Natural Flavors), Pretzels (Enriched Wheat Flour [Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (Anti-caking Agent)], Corn Syrup, Salt, Vegetable Oil [Contains Corn And/or Soybean Oil], Leavening [Sodium Bicarbonate, Nonfat Milk Powder, Whole Milk Powder, Whey, Artificial Colors (Fd&c Yellow No. 5 Lake, Fd&c Blue No. 1 Lake, Fd&c Red No. 3), Palm Oil, Soy Lecithin, Natural Flavors

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