Saltie Public Food Database

Strawberry Shortbread Cookies With Fruit Center

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UPC Code 860005554409
Data Source USDA

Nutrition Facts

Package Weight 18 oz/504 g
Serving Size 28g
g
Calories 121
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Strawberry Shortbread Cookies With Fruit Center are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Shortbread Cookies With Fruit Center is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Shortbread Cookies With Fruit Center is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil For Baking (Palm Oil And/or Its Fractions, Coconut And/or Kernel And 0.01% Tbhq As Antioxidant Agent), Powdered Sugar, High Fructose, Soy Lecithin, Fruit Filling (Sugar, Glucose, Apples, Water, Glycerol, Bamboo Fiber, Cornstarch, Modified Cornstarch, Wheat Fiber, Citric Acid, Artificial Flavoring, Iodized Salt, Pectin, Sodium Benzoate (0.01%) As Preservative, Carboxymethylcellulose, Sodium Erythorbate And Sodium Metabisulfite As Antioxidant Agents, Artificial Colors Fd&c Red #40 And Fd&c Blue *1). Baking Powder (Sodium Bicarbonate, Wheat Flour, Calcium Carbonate, Aluminum Sulfate And Sodium Sulfate), Emulsifiers Mixture (Propylene Glycol Monostearate, Glycerol Monostearate, Sodium Lactate Stearyl And Calcium Sulfate), Artificial Llavors, Sodium Bicarbonate, Ammonium Bicarbonate As Buffering Agents, Artificial Color Mixture (Lodized Salt, Fd&c Yellow No. 5 (Tartrazine), Fd&c Yellow No B Fd&c Red #40, Silicon Dioxide As Anticaking Agent).

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