Saltie Public Food Database

Birthday Cake Rice Pudding

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UPC Code 073491105073
Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/156 g
Serving Sizes 1 snack cup (156g)
snack cup
Calories 170
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 snack cup of Birthday Cake Rice Pudding are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Rice Pudding is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Rice Pudding is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Cane Sugar, Rice. Contains Less Than 2% Of Eggs, Natural Flavors, Salt.

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