Marinara

🍽

Brand Vintage Italia

UPC Code 819508013142

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Marinara are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Semolina, Olive Oil, Corn Starch, Seasoning (Tomato Powder, Sugar, Salt, Parmesan Cheese [Pasteurized Milk, Cultures, Enzymes, Salt], Garlic Powder, Onion Powder, Yeast Extract, Dehydrated Parsley, Olive Oil, Spices, Citric Acid), Canola Oil, Yeast, Sorbitan Monostearate, Ascorbic Acid, Salt, Parsley Flakes, Soy Lecthin, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate), Baking Soda.