Pimento Cheese Spread

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Brand Ciolo Foods

UPC Code 892210001454

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 120

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pimento Cheese Spread are 3% in carbs, 83% in fat, and 13% in protein.

carbs: 3%

fat: 83%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pimento Cheese Spread is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pimento Cheese Spread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Mayonnaise (Expeller-pressed Canola Oil, Cage-free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E)), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Roasted Red Peppers (Fire-roasted Pimento Peppers, Water, Salt, Citric Acid), Red Onion, Green Onion, Garlic, Dill, Citric Acid.