Saltie Public Food Database

Pumpkin Mini Muffins

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UPC Code 078742083506
Data Source USDA

Nutrition Facts

Package Weight 10.3 oz/292 g
Serving Sizes 2 muffins (49g)
muffins
Calories 180
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Pumpkin Mini Muffins are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Mini Muffins is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Mini Muffins is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Pumpkin, Water, Soybean Oil, Brown Sugar, Molasses, Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor Beta Carotene For Color, Vitamin A Palmitate), Contains 2% Or Less Of: Food Starch-modified, Glycerine, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoesters, Wheat Flour, Potassium Sorbate, Sorbic Acid And Sodium Propionate (Preservatives), Cinnamon, Spice, Caramel Color, Dairy Whey, Nonfat Dry Milk, Wheat Gluten, Salt, Natural And Artificial Flavor, Soy Flour, Xanthan Gum, Guar Gum.

Also by The Bakery Baked With Pride

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