Peanut Butter And Jelly Cookies

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Brand The Bakery Baked With Pride

UPC Code 078742162294

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 cookie (40g)

Calories 160

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter And Jelly Cookies are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%

fat: 47%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter And Jelly Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter And Jelly Cookies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Roasted Peanuts, Dextrose Palm Oil, Salt), Grape Jelly (White Grape Juice Concentrate, Concord Grape Juice Concentrate, Pectin), Wheat Flour, Brown Sugar, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono-and Diglycerides, Soy Lecithin [An Emulsifier], Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Sugar, Egg Whites, Baking Soda, Salt.