Shortbread Cookies

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Brand The Bakery Baked With Pride

UPC Code 078742111230

Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/330 g

Serving Sizes 1 cookie (22g)

Calories 110

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 45mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Shortbread Cookies are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt, Annatto [Color]), Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Sugar, Contains 2% Or Less Of: Natural Flavors, Butter (Cream, Flavor), Nonfat Milk, Whey Protein Concentrate, Whey Solids, Soy Lecithin (Emulsifier), Eggs, Confectioner's Glaze (Lac Resin), Carnauba Wax, Corn Syrup, Salt.