Saltie Public Food Database

Apple Pie

🍎
Brand Kern's
UPC Code 087848242328
Data Source USDA

Nutrition Facts

Package Weight 27 oz/0.77 kg
Serving Size 125g
g
Calories 360
Total Fat 19g 24%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Apple Pie are 48% in carbs, 49% in fat, and 3% in protein.

carbs: 48%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Wheat Flour, Palm Oil Shortening, Water, Cane Sugar, Food Starch - Modified, Dextrose, Salt, Egg, Milk, Cinnamon

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