Coho Wild Alaskan Salmon

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Brand Icy Strait

UPC Code 654367422786

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs

Serving Sizes 3.5 oz (100g)

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 55mg 18%

Sodium 60mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Coho Wild Alaskan Salmon are 0% in carbs, 31% in fat, and 69% in protein.

carbs: 0%

fat: 31%

protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Coho Wild Alaskan Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coho Wild Alaskan Salmon is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.