Saltie Public Food Database

Cocoa Chocolate Complete Meal

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Brand Ketofuel
UPC Code 853215008008
Data Source USDA

Nutrition Facts

Package Weight 16.9 FL OZ/500 mL
Serving Sizes 16.9 oz (500ml)
oz
Calories 430
Total Fat 34g 44%
Saturated Fat 30g 150%
Cholesterol 30mg 10%
Sodium 460mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16.9 oz of Cocoa Chocolate Complete Meal are 6% in carbs, 73% in fat, and 22% in protein.

carbs: 6%
fat: 73%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Chocolate Complete Meal is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Chocolate Complete Meal is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Whey Protein Concentrate, Hydrolyzed Whey Protein, Coconut Cream, Medium Chain Triglycerides, Cocoa, Sunflower Lecithin, Natural Flavors, Sodium Polyphosphate, Carrageenan, I-carnitine, Disodium Phosphate, Gellan Gum, Salt, Trisodium Phosphate, Calcium Citrate, Monk Fruit Concentrate, Rebaudioside A, Vitamin D3.

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