Protein Bar, Apple Cinnamon, Apple Cinnamon

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Brand Exo

UPC Code 861703000083

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Sizes 1 bar (60g)

bar

Calories 290

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 16g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Apple Cinnamon, Apple Cinnamon are 39% in carbs, 47% in fat, and 15% in protein.

carbs: 39%

fat: 47%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Apple Cinnamon, Apple Cinnamon is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Apple Cinnamon, Apple Cinnamon is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Plum Paste (Plum Juice Concentrate, Plums), Apricots, Apple Paste (Apple Juice Concentrate, Apple Puree Concentrate), Cricket Flour (Acheta Domesticus), Honey, Apples, Ground Flaxseed, Coconut, Vanilla Extract, Spices, Sea Salt.