Savory Vegetable Barley Soup, Light

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Brand Progresso

UPC Code 041196404722

Data Source USDA

Nutrition Facts

Serving Size 243g

Calories 61

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 14g 5%

Dietary Fiber 3.9g 14%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 243 g of Savory Vegetable Barley Soup, Light are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%

fat: 0%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Vegetable Barley Soup, Light is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Vegetable Barley Soup, Light is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef Broth, Celery, Tomatoes, Carrots, Green Beans, Barley, Tomato Paste, Onion, Soluble Corn Fiber. Contains Less Than 1% Of: Soy And Corn Proteins (Hydrolyzed), Modified Food Starch, Sugar, Salt, Potassium Chloride, Natural Flavor, Tomato Extract, Parsley*, Caramel Color, Spice, Beef Fat, Beef Extract, Soybean Oil, Yeast Extract, Calcium Chloride, Toasted Onion Powder, Citric Acid, Soy Sauce (Soybeans, Wheat, Salt)*.