Saltie Public Food Database

1/2 Loaf Special Recipe Bread

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Brand Lewis
UPC Code 024126017117
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 slice (28g)
slice
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 1/2 Loaf Special Recipe Bread are 67% in carbs, 17% in fat, and 15% in protein.

carbs: 67%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 1/2 Loaf Special Recipe Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1/2 Loaf Special Recipe Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Cracked Wheat, Sunflower Seeds, Wheat, Corn, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Barley, Rye, Triticale, Brown Rice, Oats, Millet, Ground Brown Flax, Buckwheat, Dough Conditioners (Ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (To Retain Freshness), Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Fumaric Acid, Wheat Starch, Soy Lecithin.

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