Saltie Public Food Database

Lightly Breaded Organics Chicken Breast Strips

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Brand Perdue
UPC Code 072745803598
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/1.5 LBS/680 g
Serving Sizes 3 oz (84g)
oz
Calories 150
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 410mg 18%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Lightly Breaded Organics Chicken Breast Strips are 17% in carbs, 39% in fat, and 43% in protein.

carbs: 17%
fat: 39%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Breaded Organics Chicken Breast Strips is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Breaded Organics Chicken Breast Strips is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Wheat Flour. Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Natural Extractives Of Paprika.

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