Cheese Muffin, Strawberry
🍓
UPC Code
035751113020
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1.83 oz (52g)
Calories
200
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
125mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.83 oz of Cheese Muffin, Strawberry are
45% in carbs, 49% in fat, and 6% in protein.
carbs:
45%
fat:
49%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Muffin, Strawberry is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Muffin, Strawberry is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Eggs, Soybean Oil, Palm Oil (With Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Invert Sugar, Modified Food Starch, Baking Powder, Potassium Sorbate & Sodium Propionate (Added To Preserve Freshness), Sodium Stearoyl Lactylate, Glucono-1, 5, Lactone, Xanthan Gum, Guar Gum, Lipolyzed Cream, Malto Dextrin, Cream Cheese (Heavy Cream, Natural Flavors, Nonfat Dry Milk, Enzymes, Dairy Cultures, Propylene Glycol, Cheddar Cheese [Pasteurized Milk, Cultures, Salt And Enzymes], Water, Anhydrous Milkfat, Salt, Disodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors, Red 3, Red 40.
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