Three Cheese Part-skim Mozzarella, Parmesan & Romano Cheese With Tomato Sauce In A Golden Crust Pizza Poppers
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UPC Code
013562001613
Data Source
USDA
Calories
320
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
14mg
5%
Sodium
420mg
18%
Total Carbohydrate
45.9g
17%
Dietary Fiber
2g
7%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 144 g of Three Cheese Part-skim Mozzarella, Parmesan & Romano Cheese With Tomato Sauce In A Golden Crust Pizza Poppers are
58% in carbs, 26% in fat, and 16% in protein.
carbs:
58%
fat:
26%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Part-skim Mozzarella, Parmesan & Romano Cheese With Tomato Sauce In A Golden Crust Pizza Poppers is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Part-skim Mozzarella, Parmesan & Romano Cheese With Tomato Sauce In A Golden Crust Pizza Poppers is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Tomato Paste, Expeller-pressed Canola Oil, Corn Starch, Organic Cane Sugar, Sea Salt, Organic Romano Cheese (Organic Cultured Pasteurized Cow's Milk, Salt, Vegetable Enzymes), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Vegetable Enzymes), Organic Seasoning (Organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Cellulose Powder (Anticaking Agent), Organic Parsley.
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