Saltie Public Food Database

Mini Flour Tortilla Bowl Kit

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Brand Old El Paso
UPC Code 046000101613
Data Source USDA

Nutrition Facts

Serving Size 65g
g
Calories 150
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Mini Flour Tortilla Bowl Kit are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%
fat: 24%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Flour Tortilla Bowl Kit is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Flour Tortilla Bowl Kit is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin. Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Dough Conditioner (Salt, Wheat Starch, Enzymes). Taco Sauce: Water, Tomato Paste. Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Seasoning Mix: Chili Pepper, Salt, Corn Starch, Onion Powder, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Maltodextrin. Contains 2% Or Less Of: Vegetable Oil (Canola Oil And/or Soybean Oil), Corn Flour, Silicon Dioxide (Anticaking Agent), Citric Acid, Sugar, Natural Flavor.

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