8 Seasoned Flour Tortillas, Southwest

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Brand Old El Paso

UPC Code 046000494050

Data Source USDA

Nutrition Facts

Serving Sizes 1 tortilla (39g)

tortilla

Calories 130

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of 8 Seasoned Flour Tortillas, Southwest are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of 8 Seasoned Flour Tortillas, Southwest is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 8 Seasoned Flour Tortillas, Southwest is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm, Soybean And/or Canola Oil), Glycerin, Baking Powder (Sodium Aluminum Phosphate, Sodium Bicarbonate, Fumaric Acid). Contains 2% Or Less Of: Chili Pepper, Mono And Diglycerides, Salt, Spices, Potassium Sorbate And Calcium Propionate (Preservatives), Onion Powder, Dried Red Peppers, Sugar, Gum Arabic, Dough Conditioner (Salt, Wheat Starch, Enzymes), Garlic Powder, Natural Flavor, Extractives Of Paprika.